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Recipe preparation steps

1

Before preparing, drink the tomato juice with a little Tabasco.

2

Boil the pasta in salted water until al dente.

Toast the sesame seeds in a pan.

Add the drained, finely chopped mushrooms, bamboo shoots and finely chopped onion to the pan, along with a little olive oil.


Cut the pork into strips or small pieces.

Pour the soy sauce into a small bowl and marinate the meat.

Add this to the vegetables in the pan and fry briefly until the meat is cooked through.

Season the dish with Asian spices or salt, pepper and soy sauce.


Serve the dish with the pasta.

Nutrients

Detailed Nutrient List
Name All Portions Single Portion
Alanine 0.07 g 0.07 g
Alpha Linolenic Acid 0 g 0 g
Arginine 0.16 g 0.16 g
Ash 6.03 g 6.03 g
Beta-sitosterol 13 mg 13 mg
Calcium 113.43 mg 113.43 mg
Carbohydrate 49.77 g 49.77 g
Carotene Beta 794 mg 794 mg
Chloride 59.51 mg 59.51 mg
Chlorine 825.5 mg 825.5 mg
Cholesterol 76.96 mg 76.96 mg
Chromium 2 µg 2 µg
Citric acid 520 mg 520 mg
Cobalt 0 µg 0 µg
Copper 0.96 mg 0.96 mg
Cysteine 0.02 g 0.02 g
Fat 16.66 g 16.66 g
Fatty acids 0.03 g 0.03 g
Fatty monounsaturated 5.97 g 5.97 g
Fatty polyunsaturated 3.96 g 3.96 g
Fatty saturated 4.7 g 4.7 g
Fatty trans 3.52 g 3.52 g
Fiber 12.78 g 12.78 g
Fiber insoluble 5.65 g 5.65 g
Fiber soluble 2.75 g 2.75 g
Fluoride 4 mg 4 mg
Fructose 4.45 g 4.45 g
Glicemyc Index 25.5 µg 25.5 µg
Glucose 4.87 g 4.87 g
Glutamic acid 280.3 g 280.3 g
Glycine 0.08 g 0.08 g
Histidine 0.04 g 0.04 g
Iodine 4 µg 4 µg
Iron 5.46 mg 5.46 mg
Isoleucine 0.06 g 0.06 g
Lactose 0.05 g 0.05 g
Leucine 0.12 g 0.12 g
Lignin 0.02 g 0.02 g
Linoleic Acid 0.36 g 0.36 g
Lutein 92 µg 92 µg
Lutein + zeaxanthin 240 mg 240 mg
Lycopene 18000 µg 18000 µg
Lysine 0.06 g 0.06 g
Magnesium 128.32 mg 128.32 mg
Malic acid 20 g 20 g
Manganese 1.65 mg 1.65 mg
Methionine 0.04 g 0.04 g
Molybdenum 6 µg 6 µg
Natron 440 g 440 g
Oleic Acid 0.36 g 0.36 g
Omega 3 0.18 g 0.18 g
Omega 6 3.54 g 3.54 g
Oxalic acid 0.07 mg 0.07 mg
Palmitic Acid 0.09 g 0.09 g
Phenylalanine 0.08 g 0.08 g
Phosphorus 563.23 mg 563.23 mg
Phytosterols 24 mg 24 mg
Potassium 2341.8 mg 2341.8 mg
Proline 0.06 g 0.06 g
Protein 36.71 g 36.71 g
Salt 103.97 g 103.97 g
Selenium 26.18 µg 26.18 µg
Serine 0.08 g 0.08 g
Sodium 1673.23 mg 1673.23 mg
Starch 14.76 g 14.76 g
Stearic Acid 0.05 g 0.05 g
Sucrose 3.75 g 3.75 g
Sugar 19.39 g 19.39 g
Sugar added 2 g 2 g
Sulfur 51 mg 51 mg
Threonine 0.06 g 0.06 g
Total sugar alcohols 0.01 g 0.01 g
Tryptophan 0.03 g 0.03 g
Tyrosine 0.05 g 0.05 g
Valine 0.08 g 0.08 g
Vitamin A 101.84 µg 101.84 µg
Vitamin ARE 132 µg 132 µg
Vitamin B1 (Thiamin) 0.71 mg 0.71 mg
Vitamin B12 (Cobalamin) 0.56 µg 0.56 µg
Vitamin B2 (Riboflavin) 0.87 mg 0.87 mg
Vitamin B3 (Niacin) 12.69 mg 12.69 mg
Vitamin B4 (Choline) 0.01 mg 0.01 mg
Vitamin B5 (Pantothenic acid) 2.36 mg 2.36 mg
Vitamin B6 (Pyridoxine) 1.34 mg 1.34 mg
Vitamin B7 (Biotin) 0.48 mg 0.48 mg
Vitamin B9 (Folate) 102.08 µg 102.08 µg
Vitamin C (Ascorbic acid) 40.22 mg 40.22 mg
Vitamin D 7.06 µg 7.06 µg
Vitamin D3 0.05 µg 0.05 µg
Vitamin E 3.23 mg 3.23 mg
Vitamin K 443.24 µg 443.24 µg
Water 662.16 g 662.16 g
Zeaxanthin 8.5 µg 8.5 µg
Zinc 6.26 mg 6.26 mg